Cart

Your cart is empty.
Ten Ways to Boost your Oxytocin, the Anti Stress Chemical for Women

Ten Ways to Boost your Oxytocin, the Anti Stress Chemical for Women

Oxytocin is a neurotransmitter that helps regulate stress and well-being in women..
The 17-minute home video has a lot more information on each item and the science behind it, but here are the ten, in brief:
  1. Positive Mental Experience
  2. Kindness Meditation, especially with sound
  3. Masturbation- really!
  4. Casual skin-to-skin contact with other people
  5. Petting your dog
  6. Light pressure massage, or self anointing
  7. Suckling
  8. Food Intake
  9. Rhythmic/flowing movement exercise (like dance, swimming)
  10. Sex and orgasm

 

 

 

treat yourself